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CHANGE

CHANGE

By Courtney Leach | Photos by Chris Whonsetler Every 365 days, as dawn breaks on New Year’s Day, thousands step out of their beds with lofty resolutions and the best...

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Spring Clean Yourself

Spring Clean Yourself

An Intro to Detox Spring. It’s all about new beginnings. New life. Fresh starts. It’s time to open the windows and air out the house. Time for a good, deep...

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Ready. Set. Go.

Ready. Set. Go.

Must-tries for a healthier 2015 A new year is upon us, which means health resolutions are sure to be made. This year, choose to make a few small changes that add up to...

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ADD/ADHD Treated Naturally

ADD/ADHD Treated Naturally

School’s started, and Johnny has brought you a gift. A note from the teacher. You open it. Read it. And wince. But, being the caring, loving mom that you are, you...

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Living out loud with Team Film

Living out loud with Team Film

BY LINDAHL WIEGAND | PHOTOS BY WIL FOSTER Take One The name started as a joke. A group of women were training for Dances With Dirt, an all-day backwoods trail relay race...

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