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Spring Clean Yourself

Spring Clean Yourself

An Intro to Detox

Spring. It’s all about new beginnings. New life. Fresh starts. It’s time to open the windows and air out the house. Time for a good, deep cleaning.

This year, why not give yourself a fresh start, too? What’s this about? The word of the day is “detox.”

Short for “detoxification,” DETOX has become a buzzword of sorts. You’ll see it on magazine covers. You’ll hear about it on TV and probably even from some of your friends. People talking about “cleansing,” or “doing a cleanse.” Cleansing is just another word for detox.

The scoop

So what’s this all about?

First, there’s the fact that we live in a world saturated with bad stuff. [See “Toxic Soup” box.] In the air we breathe. In the food we eat. In all those lotions, creams, soaps, powders, and sprays we use to make ourselves look pretty and smell good. And they build up. They accumulate.

Next, we recognize that, over time, all this bad stuff becomes more than we can handle. While our bodies are uniquely designed to be resilient, our ability to poison ourselves and our environment has outpaced that resilience.

That’s where detox comes in. Detox helps your body rid itself of all that accumulated bad stuff.

But be careful! Sometimes, when you start detoxing you can get into trouble. That’s why it should only be done under the guidance of a physician specifically trained to walk you through the process. Are your liver and kidneys ready for detox? Do you have diabetes? Heart disease? What about side effects? If you’re going to detox, detox safely.

Common Symptoms of Toxicity

  • Fatigue
  • Headache
  • Insomnia
  • Difficulty losing weight
  • Rashes and other skin problems.
  • Chronic bloating and other bowel problems
  • Joint and/or muscle pain
  • And about 30 others as well

Swimming in a Toxic Soup

  • The average newborn has 287 toxic chemicals in it’s umbilical cord blood.
  • Since World War II, over 85,000 synthetic chemicals have been released into the environment. Very few, less than 7%, have been tested for long-term safety on humans.
  • Over 4 billion pounds of pesticides are used annually in the US.
  • The typical American applies 9 personal hygiene products daily, containing an average of 126 ingredients.

Want to hear more? call today and register for a FREE, 90-minute seminar.

Dr. E Answers | Detox with the Doc |


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